$400/mo
Aspire Essential
Flexible training at home or your own gym, app-guided, with full specialist oversight.
View EssentialWhat to expect.
From your first consult to your maintenance phase, here's how your ASPIRE journey unfolds — and what it costs.
Your first visit
It starts with one conversation.
A 45-minute initial consult explains the program and organises your baseline tests — so your plan is built on real data from day one.
Step 01
45-minute initial consult
Your specialist explains the program and your options.
Step 02
Blood tests organised
A full metabolic blood panel to establish your baseline.
Step 03
Heart tests organised
Transthoracic echocardiogram, stress test, ECG and Holter monitor.
Step 04
FibroScan for your liver
Liver elastography to assess fatty liver and fibrosis.
Step 05
Your program begins
Medicine, nutrition and strength training, coordinated as one plan.
Programs & costs
Clear, monthly pricing.
Choose the structure that fits your life — both run over a minimum six-month term.
$600/mo
Aspire Premium
Fully supervised, facility-based strength training with Kieser membership.
View Premium$175/mo
Maintenance
After six months — ongoing monitoring plus monthly physician and dietitian visits.
Baseline investigations bulk billed · approx. $80 out of pocket for blood tests · Care plans encouraged for qualifying patients
Community
Train with your health professionals.
You're not doing this alone. Join other participants and the clinical team for cycling on scenic routes, walking and running groups for all levels, and swim sessions.
- Cycle on scenic routes
- Walking or running groups for all levels
- Swim sessions
Patient questions
Before you start.
The core program runs over six months (minimum term). After that, an ongoing maintenance phase is available from $175/month.
Baseline investigations are bulk billed, with approximately $80 out of pocket for blood tests.
Yes — with Aspire Essential you train via the Kieser digital app at home or your own gym, with exercise physiologist reviews at weeks 1, 4, 8, 12 and 15. Aspire Premium is supervised and facility-based.
Our nursing team tracks your blood pressure, heart rhythm, weight, oxygen levels and glucose from home devices, so we can act early and adjust your plan when needed.
Ready when you are
Take the first step today.
Book your 45-minute initial consult and we'll handle the rest.